Can Diabetics Eat Bacon?
Yes, diabetics can eat bacon, but it's important to do so in moderation due to its high saturated fat and sodium content, which can impact blood sugar levels and overall heart health. Opting for lower-sodium or turkey bacon and pairing it with fiber-rich foods can help mitigate these effects. Always consult with a healthcare provider or dietitian to tailor dietary choices to individual health needs.
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