Can Diabetics Eat Dates?

Yes, diabetics can eat dates, but they should do so in moderation. Dates have a high glycemic index, meaning they can raise blood sugar levels quickly, so it's important to monitor portion sizes. It's advisable for diabetics to consult with their healthcare provider to determine an appropriate amount that fits within their dietary plan.

Your Guide to Diabetes

We're an independent resource created to help people understand Diabetes programs and services in clear, simple terms.

Get Free, Easy-to-Read Information with Our Diabetes Guide

Take our optional survey to see helpful offers and resources that match your Diabetes interests.

Stay Updated with Curated Diabetes Content

What You Get:

Free Guide

Free, helpful information about Diabetes and related Can Diabetics Eat Dates topics.

Helpful Information

Get clear and easy-to-understand details about Can Diabetics Eat Dates topics and resources.

Personalized Offers

Answer a few optional questions to receive offers or information related to Diabetes. The survey is optional and not required to access your free guide.