Can Diabetics Eat Potatoes?
Yes, diabetics can eat potatoes, but they should do so in moderation and with mindful portion control. It is important to consider the glycemic index of potatoes and balance their intake with low-GI foods to prevent spikes in blood sugar levels. Opting for boiled or baked potatoes over fried forms and pairing them with fiber-rich or protein-rich foods can help minimize their impact on blood glucose.
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