Can Diabetics Eat Sourdough Bread?
Yes, diabetics can eat sourdough bread, but it should be done in moderation and as part of a balanced diet. Sourdough has a lower glycemic index compared to other types of bread, which means it causes a slower rise in blood sugar levels. However, it's important for diabetics to monitor their blood glucose response and consult with a healthcare provider for personalized dietary advice.
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