Can You Get Diabetes From Eating Too Much Sugar?
While consuming excessive amounts of sugar can contribute to weight gain, which is a risk factor for type 2 diabetes, eating sugar in moderation itself does not directly cause diabetes. The development of type 2 diabetes is influenced by a combination of genetic, environmental, and lifestyle factors, with a sedentary lifestyle and poor diet being significant contributors. For overall health, it is important to maintain a balanced diet and healthy weight.
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