How Many Grams Of Sugar Per Day For Diabetic?
For individuals with diabetes, it's crucial to focus on the total carbohydrate intake rather than just sugar, as carbohydrates affect blood glucose levels. Generally, people with diabetes are advised to follow personalized dietary guidelines from healthcare providers, which may include limiting sugar intake to about 50 grams or less per day, depending on their total carbohydrate allowance. Monitoring blood sugar levels and consulting with a dietitian can help manage individual dietary needs effectively.
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