How Many Hours Should a Diabetic Fast?
For diabetics, fasting duration can vary based on individual health needs and the type of diabetes they have. It's common for diabetics, especially those with Type 2 diabetes, to follow intermittent fasting schedules like 16:8 or 14:10, where fasting lasts for 14 to 16 hours. However, it is crucial to consult with a healthcare provider before starting any fasting regimen to ensure it is safe and appropriate for your specific condition.
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