Is Agave Good For Diabetics?

Agave syrup, often considered a natural sweetener, has a lower glycemic index than table sugar, which means it doesn't cause a rapid spike in blood sugar levels. However, it is high in fructose, which can lead to insulin resistance and other metabolic issues if consumed in excess. Diabetics should use agave cautiously and consult their healthcare provider to determine if it's suitable for their dietary needs.

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