Is Almond Flour Good For Diabetics?
Yes, almond flour can be a good option for diabetics because it is low in carbohydrates compared to regular wheat flour, which helps in maintaining stable blood sugar levels. Additionally, almond flour is high in healthy fats, fiber, and protein, which can aid in feeling full for longer periods, potentially supporting better blood sugar management. However, portion control is still important, as calories can add up quickly.
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