Is Cheese Good For Diabetics?
Cheese can be a part of a diabetic-friendly diet when consumed in moderation, as it is low in carbohydrates and provides protein and calcium. However, diabetics should be mindful of the saturated fat and sodium content in cheese, opting for lower-fat versions and keeping portion sizes in check to maintain overall health. It’s always advisable to consult with a healthcare provider or a nutritionist to tailor dietary choices to individual health needs.
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