Is Coconut Water Good For Diabetics?
Coconut water is low in carbohydrates and sugars compared to other sugary drinks, which may make it a reasonable choice for diabetics when consumed in moderation. It also contains electrolytes like potassium and magnesium, which can be beneficial. However, it's important for diabetics to monitor their blood sugar levels and consult with a healthcare provider before making it a regular part of their diet.
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