Is Couscous Good For Diabetics?

Couscous can be included in a diabetic diet in moderation, but it is important to consider its carbohydrate content, as it can raise blood sugar levels. Opting for whole-grain or whole wheat couscous may provide more fiber and nutrients, which can help in better blood sugar management. Always consult with a healthcare provider or a dietitian to tailor dietary choices to individual health needs.

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