Is Kiwi Good For Diabetics?

Yes, kiwi can be a good fruit choice for diabetics as it has a low glycemic index and is rich in dietary fiber, which can help regulate blood sugar levels. Additionally, it is packed with vitamins and antioxidants, making it a nutritious addition to a balanced diabetic diet. However, it is advisable for individuals to monitor their intake and consult with a healthcare professional for personalized advice.

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