Is Orange Juice Good For Diabetics?
Orange juice can be high in natural sugars and carbohydrates, which might cause blood sugar levels to spike, making it less ideal for diabetics. However, if consumed in moderation and as part of a balanced diet, it can be included occasionally, especially when paired with a source of protein or fiber to help stabilize blood sugar levels. It's crucial for diabetics to consult with their healthcare provider to determine what works best for their individual dietary needs.
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