Is Popcorn Bad For Diabetics?
Popcorn can be a healthy snack for diabetics when consumed in moderation, as it is a whole grain that is low in calories and has a low glycemic index. However, it's important to avoid adding excessive butter, salt, or sugary coatings, which can increase calorie and carbohydrate content. Air-popped popcorn without added ingredients is the best choice for managing blood sugar levels.
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