What Are Good Fruits For Diabetics?
Fruits that are good for diabetics include those with a low to moderate glycemic index, such as berries (like strawberries and blueberries), cherries, apples, and pears. These fruits have a lower impact on blood sugar levels and provide essential nutrients and fiber that can help manage diabetes effectively. It's important for diabetics to monitor portion sizes and consult with a healthcare professional for personalized dietary advice.
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