What Can Diabetics Eat For Breakfast Lunch And Dinner?
Diabetics can enjoy a variety of foods as long as they manage portions and monitor their carbohydrate intake to maintain stable blood sugar levels. For breakfast, options like oatmeal with berries or a vegetable omelet are great. Lunch and dinner can include lean proteins like grilled chicken or fish paired with plenty of non-starchy vegetables and whole grains like quinoa or brown rice.
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