What Diabetics Should Not Eat?

Diabetics should avoid foods high in refined sugars and carbohydrates, such as sugary beverages, candy, and white bread, to help manage blood sugar levels. Processed foods with trans fats and high saturated fat content, like fried foods and baked goods, should also be limited due to the increased risk of cardiovascular disease. It's important for diabetics to focus on a balanced diet rich in whole grains, lean proteins, and vegetables.

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