What Meats Can Diabetics Eat?
Diabetics can enjoy a variety of lean meats, such as chicken, turkey, and fish, which are low in saturated fats and provide essential nutrients. Additionally, they can opt for lean cuts of beef, pork, and lamb in moderation, ensuring they are prepared with minimal added fats or sugars. It's important for diabetics to balance their protein intake with carbohydrates and monitor portion sizes to maintain healthy blood sugar levels.
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